Anthong Fong Fitness Noticeboard and Gallery

Cupping Course - 17 April 2021!

A great day learning the basics about Cupping Therapy with Acupuncturist Nicci Blain.

My biggest challenge in 2020!

Coaching my son Daniel and Team Silver!

A Marathon Effort - 50 completed! 2019

A true Champion and a fantastic achievement!

Congratulations to our client Juliana Tong! - April/May 2014

A great achievement and more potential to burn in the years to come!

Advanced Pain Management Workshop in Auckland - September 2012

Anthony recently participated in this fascinating workshop...

Newcastle Knights - August 2011

Anthony Fong Fitness Massage team working with the Knights players when in Auckland before their match with the Warriors!

Auckland Marathon - October 2010

Anthony Fong Fitness massage team looking after the YMCA Marathon Club runners after the event!

Sports Strapping Course in Auckland - November 2009

Focusing on upper & lower body strapping techniques.

Fitness Life Awards Dinner - September 2008

A fantastic night full of glitz & glamour to recognise excellence in the fitness industry.

Shortlisted for 2008 Beijing Paralympics!

It was a huge honour to be shortlisted for the New Zealand Sports Medic Team at the 2008 Beijing Paralympics!

Auckland Marathon Photos - Sunday 28 October 2006

Congrats to Philippa Walker and Joy Jordan in completing the 10km event.

My client Ken Butterworth - 2006

Recorded fastest Marathon time ....

New Zealand Rugby League Residents Team Tour to New Caledonia - 2003

Fitness Trainer for the New Zealand Rugby League Residents Team

Client Profile - Leo McDonald

Ant’s easy and supportive manner in coaching builds confidence in me to achieve and succeed...

"I began training with Anthony Fong in 2007, initially with Anthony providing personal training for me.

It became apparent early on, that as well as being an excellent trainer, Anthony has a real strength in stretching and soft tissue release, and (from time to time) injury management. When I began training for a Lake Taupo Cycle Challenge he assisted me with stretching (including using yoga) and soft tissue release to ensure that the body stayed in good working order, notwithstanding the rigours of training for a 160km ride.

I have continued working with Anthony after the ride, with stretching, yoga and soft tissue release ever since. Anthony has  a great ability to diagnose niggles and issues from the moment a session starts and makes sure that you get the most benefit from a session. A highlight is the relaxation at the end of every session which makes sure that you go back to the rest of your day in the best mental, as well as physical, shape possible.

I cannot recommend a regular weekly/fortnightly session with Anthony highly enough.”

Greg Batkin

I began training with Anthony Fong in 2007, initially with Anthony providing personal training for me.