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Anthong Fong Fitness Noticeboard and gallery

Auckland Marathon Photos – Sunday 2 November 2008

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Fitness Life Awards Dinner - September 2008

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2008 China Trip Photos

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Auckland Marathon Photos - Sunday 28 October 2007

Congrats to Philippa Walker in completing the 10km event.
Well done to Joy Jordan
Congrats to Philippa Walker in completing the 10km event.
Well done to Joy Jordan,
another 10 km finisher!
A well deserved post-event massage
A well deserved post-event massage
for another champion!

China Trip September 2007

JLectures on China’s trade and economy.
Picture postcard to home. The Great Wall is amazing!
Lectures on China’s trade and economy.
Picture postcard to home. The Great Wall is amazing!
And the Great Wall can be a little steep in places!
Beijing Olympic Games Official Centre
And the Great Wall can be a little steep in places!
Beijing Olympic Games Official Centre.
The Main Stadium under construction Taishan Mountain, what a great view!
The Main Stadium under construction.
Taishan Mountain, what a great view!


New Clients of the Month for August & September

Jeany Rogers at Back Care Classes Hugh Leersnyder at Back Care Classe
Jeany Rogers at Back Care Classes
“I have become aware of how important it is to stretch. PS I think I might have grown!”
Hugh Leersnyder at Back Care Classes “A great combination of stretches & twists. Really helped my lower back.”

Team Member Profile - Leo Mc Donald

Team Member Profile - Leo Mc DonaldFavourite Food: Roasts with all the trimmings.

Favourite Music: Baroque period composers.

Hobbies and Sports: Road motorcycling and my two Labrador dogs.

Favourite Movie: “The World's Fastest Indian”

Words of Wisdom: ‘It is not the “IQ” but the “I will” that is important.

Funniest Moment at the Gym:
I reckon it must be funny to observe my sometimes being
clumsy attempts to carry out Ant’s instructions after demonstration of a new exercise.

Why I enjoy Anthony Fong Fitness:
Ant’s easy and supportive manner in coaching builds confidence in me to achieve and succeed – consequently I enjoy the whole training programme resulting in physical and mental well being.

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