The global leader in health and fitness - Anthony Fong Fitness

Fitness News - January 2009

Happy Chinese New Year to you all, hope you have had a great summer break. Amongst all the doom & gloom we hear, let’s all be positive and turn this around into an exciting 2009! Firstly, time to get those good habits in life started which includes your health!

February Summer Special. Dickson is ready to make life a little easier for you! Complimentary lifestyle consultation.
If you are looking for some expert guidance to reach your fitness goals in 2008, why not talk to Dickson about how simple this can be! Dickson will discuss with you in simple language how a balanced lifestyle can be achieved! Email us to make your first positive step in 2009!
Stretch in the Park! Starts next Wednesday 4th February!
Now there’s no excuse! Break up the week by coming down to the park to stretch out and relax that tired back & body. Guaranteed to re-energise you! For further details, see attachment. See details >>
Sports Strapping & Sports Massage Courses
Coaching a sports team, or wanting to learn more about injury management techniques? A great way to update your on-going education toolbox. Check out details below for bookings >>
Free Health Talk – Lorraine Thomson, Editor of NZ Fitness Magazine “How I achieved my goal of running a Marathon!”YMCA Fitness Centre, Greys Ave, City – 6.30pm Mon 2nd March
Looking for some inspiration? Come and listen to Lorraine talk about how she ran a marathon while publishing & editing NZ’s most popular bi-monthly fitness magazine “NZ Fitness”! Also, she may even tell us a few stories about great places and sporting personalities she has met over the years! Email us to confirm your place >
Words of Wisdom
“A winner never quits & a quitter never wins.”– Anonymous

Anthony and Dickson